If you do well, you can hold up your head… Genesis 4:7

One Walk with Jesus is about doing what is right and just. #followJesus

Praise and worship…

Move Your Heart
Upperroom
https://music.youtube.com/watch?v=hz2iqxOpZoM&feature=share

Today’s verse…

So the LORD said to Cain:
“Why are you so resentful and crestfallen.
If you do well, you can hold up your head;
but if not, sin is a demon lurking at the door:
his urge is toward you, yet you can be his master.”
Genesis 4:6-7

Today’s readings…

Monday of the Sixth Week in Ordinary Time
Lectionary: 335

Listen
https://bible.usccb.org/podcasts/audio/2021-02-15-usccb-daily-mass-readings

Read
https://bible.usccb.org/bible/readings/021521.cfm

Reading I Genesis 4:1-15, 25

The man had relations with his wife Eve,
and she conceived and bore Cain, saying,
“I have produced a man with the help of the LORD.”
Next she bore his brother Abel.
Abel became a keeper of flocks, and Cain a tiller of the soil.
In the course of time Cain brought an offering to the LORD
from the fruit of the soil,
while Abel, for his part,
brought one of the best firstlings of his flock.
The LORD looked with favor on Abel and his offering,
but on Cain and his offering he did not.
Cain greatly resented this and was crestfallen.
So the LORD said to Cain:
“Why are you so resentful and crestfallen.
If you do well, you can hold up your head;
but if not, sin is a demon lurking at the door:
his urge is toward you, yet you can be his master.”
Cain said to his brother Abel, “Let us go out in the field.”
When they were in the field,
Cain attacked his brother Abel and killed him.
Then the LORD asked Cain, “Where is your brother Abel?”
He answered, “I do not know.
Am I my brother’s keeper?”
The LORD then said: “What have you done!
Listen: your brother’s blood cries out to me from the soil!
Therefore you shall be banned from the soil
that opened its mouth to receive
your brother’s blood from your hand.
If you till the soil, it shall no longer give you its produce.
You shall become a restless wanderer on the earth.”
Cain said to the LORD: “My punishment is too great to bear.
Since you have now banished me from the soil,
and I must avoid your presence
and become a restless wanderer on the earth,
anyone may kill me at sight.”
“Not so!” the LORD said to him.
“If anyone kills Cain, Cain shall be avenged sevenfold.”
So the LORD put a mark on Cain, lest anyone should kill him at sight.
Adam again had relations with his wife,
and she gave birth to a son whom she called Seth.
“God has granted me more offspring in place of Abel,” she said,
“because Cain slew him.”

Gospel Mark 8:11-13

The Pharisees came forward and began to argue with Jesus,
seeking from him a sign from heaven to test him.
He sighed from the depth of his spirit and said,
“Why does this generation seek a sign?
Amen, I say to you, no sign will be given to this generation.”
Then he left them, got into the boat again,
and went off to the other shore.

Reflection
https://bible.usccb.org/podcasts/video/2021-02-15-reflection-335

Formed: Daily Reflections – February 15, 2021

The Peace of Good Living

Today, Dr. Gray reflects on the story of Cain and Abel and how the justice of our actions is connected to our interior peace and self-confidence. A sincere heart and good actions pave the path for peace, freedom, and joy as we journey on this earth as pilgrims on our way to Heaven.
http://watch.formed.org/videos/daily-reflections-february-15-2021

Today’s Action Item: Do what is right and just.

Daily Catholic Wisdom…

Just as the love of God makes us know Him better, and the knowledge of God makes us love Him better, so indifference to God makes us ignorant of Him, and ignorance of Him makes us indifferent.
Peter Kreeft
from his book Prayer for Beginners

My prayer…

Dear God, my Abba Father, Lord Jesus my Savior, Holy Spirit within me. Thank You for showing and reminding us just how the evil one lurks tempting and tricking us into sinning. For sin left unchecked grows and will lead to death, separation from God.
So we must learn how through and in Jesus we can rule over sin, and do what is just and right.
So I pray for me and mine, and theirs. That just as Jesus instructed the disciples, we go out being as wise as serpents and harmless as doves. On our guard always, walking as one with Jesus.
Jesus, Mary, I love You, save souls.
In Jesus name I pray.
Glory be to the Father and to the Son and to the Holy Ghost; as it was in the beginning is now and ever shall be, world without end. Amen.

Rosary 📿

Joyful Mysteries (Mon. & Sat.)
https://youtu.be/7a1666IE1a0

1: The Annunciation of the Lord
2: The Visitation of Mary to Elizabeth
3: The Nativity of our Lord Jesus Christ
4: The Presentation of our Lord
5: Finding Jesus in the Temple at age 12

Sorrowful Mysteries (Tues. & Fri.)
https://youtu.be/rr-Og8CFDO0

1: The Agony of Jesus in the Garden
2: The Scourging at the Pillar
3: Jesus is Crowned with Thorns
4: Jesus Carried the Cross
5: The Crucifixion of our Lord

Glorious Mysteries (Wed. & Sun.)
https://youtu.be/NiK85SEXcFU

1: The Resurrection of Jesus Christ
2: The Ascension of Jesus to Heaven
3: The Descent of the Holy Ghost
4: The Assumption of Mary
5: Mary is Crowned as Queen

Luminous Mysteries (Thur.)
https://youtu.be/S-isvLHdcKQ

1: The Baptism in the Jordan
2: The Wedding at Cana
3: The Proclamation of the Kingdom
4: The Transfiguration
5: The Institution of the Eucharist

Chaplet of Devine Mercy
https://youtu.be/p5TGfisOKMM

Apostles (Nicene) Creed

I believe in one God, the Father almighty, maker of heaven and earth, of all things visible and invisible.
I believe in one Lord Jesus Christ, the Only Begotten Son of God, born of the Father before all ages. God from God, Light from Light, true God from true God, begotten, not made, consubstantial with the Father; through him all things were made. For us men and for our salvation he came down from heaven,
and by the Holy Spirit was incarnate of the Virgin Mary, and became man.
For our sake he was crucified under Pontius Pilate, he suffered death and was buried, and rose again on the third day in accordance with the Scriptures. He ascended into heaven and is seated at the right hand of the Father. He will come again in glory to judge the living and the dead and his kingdom will have no end.
I believe in the Holy Spirit, the Lord, the giver of life, who proceeds from the Father and the Son, who with the Father and the Son is adored and glorified, who has spoken through the prophets.
I believe in one, holy, catholic and apostolic Church. I confess one Baptism for the forgiveness of sins and I look forward to the resurrection of the dead and the life of the world to come.
Amen.

Lords Prayer

Our Father, Who art in Heaven, hallowed be Thy name; Thy Kingdom come, Thy will be done on earth as it is in Heaven. Give us this day our daily bread; and forgive us our trespasses as we forgive those who trespass against us; and lead us not into temptation, but deliver us from evil.
Amen.

Hail Mary

Hail Mary full of Grace, the Lord is with thee. Blessed are thou among women and blessed is the fruit of thy womb Jesus.
Holy Mary Mother of God, pray for us sinners now and at the hour of our death.
Amen.

Glory be to the Father

Glory be to the Father and to the Son and to the Holy Spirit. As it was in the beginning is now, and ever shall be, world without end.
Amen.

O my Jesus

O my Jesus, have mercy on us. Forgive us our sins. Save us from the fires of hell. Take all souls into heaven, especially, those most in need of thy mercy.
Amen.

Prayers from iMissal Catholic by Cantcha, Inc.
http://www.imissal.com/

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For daily content updates on how I fight to surround myself in Jesus, educate myself and stay informed. So I can defend my faith and spread the Gospel of Jesus follow me on Parler @OneWalkwithJesus or Twitter @OneWalkwJesus and see what I’m watching, reading and listening to.

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